one of my most memorable herbs - as a child I always was fed Aniseed bread when I was not well in the stomach. Here comes the latest update on Aniseed:
Aniseed, not to be confused with star anise (Illicium verum), is one of the oldest medicinal plants. This aromatic herb has a delicious sweet liquorice-like flavour and is a commonly used, and very safe, herbal remedy that is well suited for all age groups from children to the elderly. It is primarily grown for its fruits (aniseeds) which contain essential oil and are used for the symptomatic treatment of mild, spasmodic gastrointestinal complaints including bloating, flatulence, colic, nausea and indigestion, and for catarrh of the respiratory tract where it is used as an expectorant in coughs and colds and also for whooping cough and asthma. Consumption of aniseed in lactating women works as a galactagogue to increase milk supply and also gives relief to their infants from gastrointestinal problems. It is also used traditionally as a diuretic to increase urine flow, as an appetite stimulant and to increase sex drive. Pre-clinical studies performed on aniseed have discovered various other actons such as antimicrobial, antifungal, antiviral, antioxidant, muscle relaxant, analgesic (including for migraines) and anticonvulsant (traditionally it is used for epilepsy and seizures) as well as different actions on the gastrointestinal system such as antiulcer and laxative properties. It has beneficial effects on dysmenorrhoea and menopausal hot flashes in women. In diabetic patients aniseed showed hypoglycaemic and hypolipidaemic effects and reduced lipid peroxidation.
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Hope fully see you soon.